It turns out that my Lifetime Fitness Concepts class is going to be a lot more than just learning good dietary and physical habits: A physical exam is part of our grade. Not the results of the exam, but having one done.
Additionally I received the impression that we’ll be doing a number of physical things through out the year, and possibly additional physical exams. We’ll see.
This is mighty surprising, but it goes perfectly with the previous post. I won’t just have a photo, I’ll have hard facts about my current physical fitness level (which I’ll say right now is pretty damn poor).
Me likes!
~Steph
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