As my Twitter mentions (Stephen’s Twitter), I’m no longer sick (thank goodness) and I’m going back to the gym. Last night was my first time back to the gym in a week.

I’m sure feeling it today. Especially in my calves, which are a new addition to my exercise routine. They burn the next day, particularly on the treadmill (which I need to set to a lower speed in order to complete). Hopefully those muscles will quickly adapt to the new stress.

Speaking of calves, every time that I use that machine I’m reminded that I need to buy some new shoes.

Anyway, I don’t know how long I’ll stay at the gym tonight. I’ve only had a few hours of sleep. Maybe I’ll take a nap before I go.

Later.

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