Posted on 07:44 Hrs,June 12th, 2007 by Steph

This category, “Food Log”, will not be sent out in feeds. I may not actually maintain this category but the idea is obvious: To track my diet by keeping a record of it. This category is being made with the following in mind: “Being conscious of what you eat is an important part of keeping yourself healthy.”

At any rate, this post will be edited through out the day.

  • Breakfast:
  • Kashi Cinnamon Harvest wheat cereal
  • Milk* used: 8th Continent soy milk, “original” flavor.
  • a peach
  • one 4oz container of Danon all natural peach yogurt… not that I’m fond of this flavor.
  • an apple
  • Lunch (noon): Chicken Noodle home made style
  • pre-dinner munch (2:30pm): peanut butter sandwich on good wheat bread
  • Dinner (8:00pm): Plate of chicken nuggets w/ ketchup. By far the least healthiest thing I’ve eaten all day

Is time to begin preparing for bed. G’night folks.

*Probably not as good as Silk soy milk, but the “original” flavor works very good in cereals.

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Comments

06/13/07 Diet Log » Steph’s Blog ∙ Info on 13 June, 2007 at 9:17 am #

[...] Breakfast: Sam as yesterday’s. [...]


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